Steps to a Healthy Heart
According to the American Heart Association, taking care of your heart with a healthy diet CONOCE MÁS
The Cervix
Cervical cancer originates in the cells that cover the cervix, the lowermost part of the CONOCE MÁS
Protect Yourself Against The Flu
The flu or cold is a serious respiratory disease. It is easily spread from one CONOCE MÁS
Sugar or No Sugar
Diabetes Mellitus is a chronic degenerative disorder where blood glucose levels are above normal. This CONOCE MÁS
Ergonomic Exercises For The Office
Neck - 10 seconds each side Shoulders - 15 seconds each side Back CONOCE MÁS
Resuming The Safe Path
Once summer vacations are over, we return to our daily routine. As we prepare for CONOCE MÁS
Cancer Colorectal
Colorectal cancer is cancer that originates in the colon or rectum. It is also known CONOCE MÁS
Food For The Mind
According to the Puerto Rico Department of Health's 2014 statistics, Alzheimer's disease was the fourth CONOCE MÁS
With a Zest for Life
Hypertension, or high blood pressure, also known as the “silent killer”, affects 2 out of CONOCE MÁS
Bye-bye Anxiety
According to the American Psychological Association (APA), anxiety is an emotion characterized by feelings of CONOCE MÁS
